June 2020
September 2019
Fasting, Fasting, and more Fasting, But Why?
August 2019
High Fat, Low Fat, No Fat What’s Best?
July 2019
May 2019
How Many Times A Night Can You Do It?
April 2019
Do You Let Numbers Restrict Your Life?
March 2019
February 2019
The First 7 Days Of A 28 Day Fast
January 2019
Have You Done It This Year Yet?
December 2018
November 2018
Diet, Fasting, And Your Health
August 2018
July 2018
March 2016
February 2015
January 2015
Weight Gain And The Festivities
November 2014
October 2014
July 2014
June 2014
Best exercises to combat belly fat
May 2014
Your Health and Walking Fitness
Weight Loss Program for the Right Reasons
April 2014
Cardio Training For The Over 50′s
Your Thyroid and Weight loss – The Connection is real
Exercise and Type 2 Diabetes
Healthy Eating Can Help You Avoid Stress
Vegetarians Healthy Eating Plans
March 2014
Eating For A Healthy Heart
Do You Enjoy Your Diet?
February 2014
The Most Common Dieting Mistakes
How to lose belly fat
Healthy Dieting Tips
January 2014
Why Should We Bother to Exercise?
Good Value or Just Greedy?
Weight Loss Foods That Can Help to Shed Those Excess Pounds
December 2013
Smoking or Non Smoking
Tai Chi and the Senior Citizen
September 2013
August 2013
How to Maintain a Low Carb Diet
Fat Loss Workouts
Isometric Exercise or Tai Chi?
Flexibility Exercises
The New Food Pyramid
Fat Burning Workouts
Diabetic Retinopathy
Diets That Work
Walking to Lose Weight
Recognizing The Symptoms Of Diabetes
The Mayo Clinic Diet: Safe Or Not
Finding The Perfect Shoes When Diabetic
The American Diabetic Food Pyramid
Low Carb Pasta For Atkins Dieters
July 2013